Recipes Archives | Rooted in Wellness

Rooted in Wellness: The Book Your Body Has Been Waiting For

By Christina McCammon | 06/20/2025

You don’t need another trendy health hack. You need truth. After years of fighting fatigue,...

Why I Ditched Commercial Detergents

By Christina McCammon | 06/07/2025

Let’s talk laundry. It’s one of those everyday chores that doesn’t feel particularly “toxic”… until...

Healthy salad bowl with fresh ingredients

Israeli Salad

By Christina McCammon | 02/07/2025

ALL THE CRUNCH with a touch of sweet! ALL THE HEALTHY! Seriously… Israel hotels truly...

Real Mayonnaise Recipe

By Christina McCammon | 02/15/2024

Miracle Whip ingredients: Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Cornstarch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium...

Healthy Cottage Cheese Ice Cream

By Christina McCammon | 02/10/2024

Protein-packed ice cream. It's creamy and satisfying! Much better option to frankenfood! Prep: 10 mins...

Healthy Chocolate Cake

By Christina McCammon | 01/26/2024

Gluten-free, dairy-free, low-sugar. Breakfast, snack, dessert-delicious! 1/3 C oatmeal (USDA, Organic) 1/2 a spotted, ripened...

Caramel-like Dip

By Christina McCammon | 01/24/2024

Only 5 ingredients! We all like a little sweet treat once in a while. Create...

Freshly baked pumpkin cookies on display

PUMPKIN PROTEIN COOKIES

By Christina McCammon | 12/10/2023

These pumpkin protein cookies are the best healthy fall cookies packed with 16 grams of...

Kale Apple Salad

By Christina McCammon | 11/09/2023

Ingredients 6 cups torn fresh kale leaves, stems removed, 1 rib celery, finely sliced 1...

Pumpkin Pie Bars

By Christina McCammon | 11/01/2023

Author: Stephanie Kay These healthy pumpkin pie bars are perfectly spiced, naturally sweetened, vegetarian, gluten-free,...

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