Hey there! I'm Chrissy!

"...Since the cleanse, we have focused on portion size, very little processed sugar, no processed foods, no seed oils and limited grains, such as breads, pastas...

 I have an autoimmune disease which adds a lot of inflammation to my body, along with stiff and sore joints. I noticed by the 3rd week, almost all of my sore and stiff joints were gone, I felt 20 years younger. I was only sleeping 5 to 6 hours a night before the cleanse, now it is 7 to 9 hours a night, and I want to go to bed earlier at night!

Now, everyone asks "are you still dieting?" My answer is, "It is not a diet but a lifestyle change". The effects of the change are still ongoing. I am still losing weight, I am off 3 medications and feel so much better. How much weight have I lost so far? 31.6 lbs and still losing! 

I am so glad I took my friends advice and sought out Chrissy to coach me on to a healthier new me! ..."