Let me introduce myself!

Hello, My Name is Chrissy!

I'm so glad you found your way here! I'm passionate about various aspects of holistic health and wellness. My journey into this field started when I faced health challenges and sought answers beyond conventional medicine. Through my experiences and studies, I've become an Integrative Health Practitioner (IHP) and am dedicated to helping others achieve balance and well-being.

If you're interested in addressing the root causes of your symptoms and making positive lifestyle changes, I offer General Consultations that can kickstart your journey to better health. The first 21 days can make a significant impact, and many clients have seen remarkable improvements in their well-being during this time.

A ideal model of care would involve a provider that listens to us and works with us to solve the root cause, someone who won't dismiss us even though our labs "look normal." The integrative approach will change our healthcare system - change it from a disease-based model to one of prevention and early intervention. The thought of take a pill for this or that, even in the natural realm, is not realistic. You can't out supplement a bad diet.

I believe in a holistic approach to health that focuses on restoring balance and addressing underlying issues. Together, we can work towards improving your overall health and well-being. Let's partner together on your wellness journey!

How I Serve You

1. First, Do No Harm

The Hippocratic Oath encompasses the commitment “to refrain from inflicting harm”. To avoid harm or unnecessary stress on the body, I employ gentle techniques that utilize and support the body's innate healing systems.

2. Integrative Health Practitioner as Educator

The term "doctor" comes from a Latin word meaning teacher. My goal as an Integrative Health Practitioner is to educate my clients on diet, exercise, stress reduction, sleep, supplementation, and other topics such as to improve their overall health.

3. Determine the Underlying Root Cause

Every disease of the body or mind has an underlying root cause that usually falls into one of two camps: deficiency or toxicity. I'll work with you to identify a root cause, then correct it to allow the body to repair, rebalance, and rejuvenate.

4. Address the Entire Person

Your story matters. While working together, I'll ask about your symptoms and medical history, but also your lifestyle, emotional health, and spiritual health. I'll use all parts of your story to identify and address root causes so you can finally begin to heal.

5. The Restorative Power of Nature

Our natural state is one of health, and when in good health we exist in harmony with nature’s processes. I'll help my clients build nutrient density through a combination of diet and whole food or herb-based supplementation to provide your body with the nutrients it needs to heal itself.

6. Prevention

I want to help prevent deficiencies or toxicities before they turn into symptoms so that you can enjoy the abundant health, vitality, and happiness you deserve. Once we address your initial concern, I'll help you build a lifestyle that supports whole-body wellness.

Let me introduce myself!

Hello, My Name is Chrissy!

How I Serve You

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