Month: April 2023

Cozy living room with floral arrangement

What Causes Allergies?

Years ago I would have NEVER been able to enjoy this beautiful bunch of flowers....
Arrows indicating dry brushing flow

6 Steps to Move Toxins Out of Your Body

How to Dry Brush These are light strokes. The lymph system is directly under the...
Integrative Health Practices Overview

What is an Integrative Health Practitioner (IHP)?

"What is an Integrative Health Practitioner?" people ask me. There are 7 branches of natural...