Walking Out Wellness

Filling jar with smooth batter

Real Mayonnaise Recipe

Miracle Whip ingredients:  Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Cornstarch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium...
Batch tested purity and potency labels

Identifying REAL Supplements from Fake

Aren't all companies regulated by the FDA? Aren't all our products safe? The short answer?...
City illuminated beneath airplane wing at night

Three Planes Crash Each Day

All year, every year....Did that number capture your attention? That's the statistic from PubMed's own...
Whipped tallow skin supplement jar

Tallow

Welcome Rooted in Wellness, LLC's locally sourced Whipped Tallow. Made completely by hand, individually batched, clear...
Healthy salad bowl with fresh ingredients

Israeli Salad

ALL THE CRUNCH with a touch of sweet! ALL THE HEALTHY! Seriously… Israel hotels truly...
Health benefits of grounding explained

The Healing Power of Grounding

How Touching the Earth Can Improve Your Blood Flow and Calm Your Body  In a...
Altars and Attitudes book design

Altars & Attitudes: Building a Worship Team That Honors God

Worship is more than sound - it’s surrender. We often think of worship as a...
Baby sleeping in a basket with flowers

The Cry, the Crib, and Christ

 Why I Wrote a Devotional for New Moms. I still remember standing in the nursery,...
Inspirational wellness quote with eye illustration

How Your Eyes Reflect the Health of Your Brain & Body

We’ve all heard the phrase “the eyes are the windows to the soul,” but did...
Eco-friendly laundry soap packaging

Why I Ditched Commercial Detergents

Let’s talk laundry. It’s one of those everyday chores that doesn’t feel particularly “toxic”… until...