Christina McCammon

Whipped tallow skin supplement jar

Tallow

Welcome Rooted in Wellness, LLC's locally sourced Whipped Tallow. Made completely by hand, individually batched, clear...
City illuminated beneath airplane wing at night

Three Planes Crash Each Day

All year, every year....Did that number capture your attention? That's the statistic from PubMed's own...
Batch tested purity and potency labels

Identifying REAL Supplements from Fake

Aren't all companies regulated by the FDA? Aren't all our products safe? The short answer?...
Filling jar with smooth batter

Real Mayonnaise Recipe

Miracle Whip ingredients:  Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Cornstarch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium...
Spoon beside bowl of berry ice cream

Healthy Cottage Cheese Ice Cream

Protein-packed ice cream. It's creamy and satisfying! Much better option to frankenfood! Prep: 10 mins...
Fork with chocolate cake bite

Healthy Chocolate Cake

Gluten-free, dairy-free, low-sugar. Breakfast, snack, dessert-delicious!  1/3 C oatmeal (USDA, Organic) 1/2 a spotted, ripened...
Apple slices with peanut butter dip

Caramel-like Dip

Only 5 ingredients! We all like a little sweet treat once in a while. Create...
Junk food and vegetables comparison

Andrea’s “C”vid Story

 I am beyond thrilled at Andrea's testimony of recovery from a long year of symptoms....
Freshly baked pumpkin cookies on display

PUMPKIN PROTEIN COOKIES

These pumpkin protein cookies are the best healthy fall cookies packed with 16 grams of...
CRP level ranges explained with examples

Cholesterol – 5 Things to Check

Cholesterol - it's a good guy and you need it! It surrounds every cell inside...